Body contouring encompasses a variety of surgical procedures designed to reshape, tighten, and refine the body’s contours by removing excess skin, eliminating stubborn fat, and enhancing overall proportions. Whether you’re looking to address sagging skin after weight loss, tighten loose abdominal muscles, or sculpt specific areas, Dr. Haven J. Barlow, a board-certified plastic surgeon at Chesapeake Plastic Surgery, specializes in personalized body contouring solutions to deliver natural, balanced, and transformative results.
Dr. Barlow, Ashley and Stella were all very kind, compassionate, and made me feel very comfortable. They all listened and never made me feel rushed. I felt like family! I highly recommend this practice for your Cosmetic needs. Dr. Barlow has a wonderful reputation and does beautiful work.
Comprehensive Body Contouring Options
Dr. Barlow offers an array of body contouring procedures, each customized to meet the patient’s unique needs and aesthetic goals. Explore the following options available at Chesapeake Plastic Surgery:
Body Lift
Tightens and lifts sagging skin across multiple areas, such as the abdomen, thighs, and buttocks, often after significant weight loss.
Diastasis Recti Repair
Restores separated abdominal muscles (common after pregnancy) for a flatter, stronger core.
Liposuction
Removes stubborn fat deposits from areas like the abdomen, thighs, or arms to sculpt a slimmer silhouette.
Mini Tummy Tuck
Targets excess skin and fat below the navel for a more refined lower abdomen with a shorter recovery.
Mommy Makeover
Combines procedures like tummy tuck, liposuction, and breast enhancement to restore a pre-pregnancy figure.
Panniculectomy
Removes excess hanging skin (pannus) from the lower abdomen to improve comfort and contour.
Upper Arm Lift
Eliminates sagging skin and fat on the upper arms for a toned, defined appearance.
Thigh Lift
Reshapes the thighs by removing excess skin and fat for smoother, firmer legs.
Tummy Tuck
Tightens abdominal muscles and removes excess skin and fat for a flatter, more contoured midsection.

Who Is a Good Candidate for Body Contouring?
Body contouring is ideal for individuals who:
- Seek to remove excess skin or fat after weight loss, pregnancy, or aging
- Desire a more toned, proportionate physique
- Experience discomfort from sagging skin or stubborn fat deposits
- Are in good health, at a stable weight, and have realistic expectations about their results
- During your consultation, Dr. Barlow will evaluate your concerns and design a tailored plan to achieve your desired body shape.
How Body Contouring Works
Each body contouring procedure is customized to the patient’s anatomy and goals. Typically performed under general anesthesia, the process includes:
Incision Placement
Strategic incisions are made in discreet locations to minimize visible scarring, varying by procedure (e.g., along the bikini line for a tummy tuck).
Reshaping
Excess skin and fat are removed, muscles may be tightened, and contours refined to enhance natural proportions.
Closure and Support
Incisions are closed with sutures, and compression garments are provided to support healing and reduce swelling.
Dr. Barlow ensures every procedure aligns with your body’s natural lines for harmonious, lasting results.
Recovery and Healing After Body Contouring
Recovery depends on the procedure but generally follows this timeline:
First Week
Expect swelling, bruising, and mild discomfort. Compression garments aid recovery and contouring.
Weeks Two to Six
Light activities and work may resume, with swelling decreasing over time. Avoid heavy lifting or strenuous exercise.
Months Three to Six
Final contours emerge as healing completes, with most patients resuming full activities with Dr. Barlow’s approval.
Detailed post-operative instructions and follow-ups ensure a smooth recovery and optimal outcomes.

Frequently Asked Questions About Body Contouring
Incisions are placed discreetly, and scars fade over time with proper care.
Results are long-lasting with a stable weight and healthy lifestyle, though aging may affect contours over time.
Yes, when performed by a board-certified expert like Dr. Barlow, risks are minimized and thoroughly discussed beforehand.
Absolutely–many patients opt for combinations like a tummy tuck with liposuction for comprehensive results.
Initial changes are immediate, with full results visible after three to six months as swelling resolves.
Why Choose Dr. Haven Barlow for Body Contouring?
With over 30 years of experience and a background as Chief of Plastic Surgery at INOVA Fairfax Hospital, Dr. Haven J. Barlow brings unparalleled expertise to body contouring. His meticulous approach and commitment to patient care ensure results that enhance your natural shape while prioritizing safety and satisfaction. From subtle refinements to dramatic transformations, Dr. Barlow tailors each procedure to your unique vision.
Take the Next Step Toward Your Ideal Body
Body contouring can redefine your silhouette, boost confidence, and improve comfort. Dr. Haven J. Barlow, a trusted leader in plastic surgery, offers personalized solutions to sculpt your body to match your goals. Serving patients in Annapolis, MD, and Vienna, VA, Chesapeake Plastic Surgery invites you to schedule a consultation. Contact us today to discuss your options and begin your transformation.